personal training hours
- Monday-Friday: 5am-9pm
- Saturday: 8am-12pm (by appointment)
- Sunday: closed
Best time to walk in:
It is best to walk in between 8am-10am and 3pm-8pm on weekdays. Saturdays are mostly appointment only. We are often closed from 11am-2pm daily during the week.
Get an Appointment
We operate better if you commit to an appointment time to meet with one of our fitness trainers. It doesn't matter who you meet with. Any of us can answer your questions, show you around, and help you pick your primary trainer.
Signing up for a free consultation guarantees we are not only here, but available to talk with you.
Echoing what I've heard at the studio, I often encourage myself to keep going, eat in a reasonable way, and to value and invest in my physical health for years to come. It's a new and tremendously positive outlook.
— Carolyn D.
[read more quotes]
about you
Enough about us, tell us about you and see if you are a good fit for personal training:
Our 2013 Resolution
No more fitness models in our ads.
We are removing fitness models from our media and advertising. With the excepion of editorial content,
all photos of fit people you see will be either us (the staff) or our clients.
