about personal trainers
Details About Personal Training
With all of the hype, claims, and conflicting information out there it is hard
to know where to begin. The truth? There is no such thing as the best exercise
program. There is only the right exercise program for you. And that's where good certified personal trainer comes in.
Your trainer will get to know you first then create a program just right
for you. A good trainer will coach you, push you, and encourage you through every rep of every exercise. MAXVO2 certified trainers personally go to battle with all
of your excuses, justifications, and rationalizations. They will protect you from the gimmicks and educate you on the reality of getting in shape. They know you can
do it. MAXVO2 certfied personal trainers really believe in you.
But best of all, they will never, ever, give up on you.
free personal trainer consultation
Who our personal trainers work with?
MAXVO2 personal fitness trainers take male and female clients ranging from kids to senior citizens with goals
ranging from weight loss to athletics. Any level. Any goal. Children under
12 are considered on an individual basis.
Why personal training?
Qualified certified personal trainers have the highest national success rate for getting people
in shape. It is a proven fact that you will achieve more when professional
guidance and accountability are on your side. That is why professional athletes,
celebrities, movie studios, and anyone who can't afford to fail hire personal
fitness trainers like us.
Joining a gym doesn't get you in shape. Knowing what to do,
how to do it, when to do it, how hard to do it, how much to do it...
then actuallydoing it is what gets you in shape. That's the difference between hiring a good certified trainer and just joining a gym.
Trial and error of gimmicks and pre-made programs is not only time consuming but very expensive. MAXVO2 personal trainers know how many reps,
sets, what weight, how often, how hard, and what tempo you should move at, how long you should rest, and when you should and should not work out.
Plus, all those things vary depending on age, gender, goals, limitations, etc. See
personal training justifications to learn more.
Who should hire a personal Trainer?
Only those people who really want to reach their health and fitness goals.
All ages, all levels. It is especially good for those people that don't want
to waist time making mistakes with trial and error. Check with your doctor
before starting any exercise or nutrition program.
What results can a personal trainer get me?
- Weight loss (fat loss)
- Strength gains
- More endurance
- Energy boost
- plus more (READ: the benefits of exercise)
if coupled with
you can expect...
- Even more fat loss
- Even more strength and endurance
- Sustained daily energy
- better wake/sleep cycles
- feel much much better
- reduce or eliminate many common problems like diabetes, cholesterol, blood pressure, depression, heartburn, ADHD, hyperactivity, etc...
- Great skin, bones, and teach
- plus much more...[read benefits of eating right]
If you can afford a nice meal out you can afford a MAXVO2 trainer. The price for your training will depend entirely on
your goals, how much training is determined you need to do with the trainer vs. on your own, and commitment level.
Of course there are discounts if you pre-pay your total services in full and/or commit to
longer periods of time. Your costs may be less or more depending on your particular
needs. You can view pricing below, however, scheduling a
and discussing your goals with a trainer is a good option for evaluating your individual needs.
How do you pick a personal trainer?
We have several trainers to choose from. They all follow MAXVO2's principles
and philosphies. The only difference is age, gender, and personality. After
you have purchased your sessions you will be allowed to schedule your sessions with
any certified trainer you like. Profiles are available to view before you schedule.
You do not have to train with the same personal trainer everytime you come so schedule based
on availabity first, then on personality or other things. Many of our clients
just train with whichever trainer is available and some have developed personal preferences
after getting to know all the different trainers.
how can I get a personal fitness trainer?
Schedule a free consultation
- pick a training package
and get started.
Or call us at 888-458-8002