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Enjoy many of the benefits of personal fitness training at nearly one half to one third
the cost!
Duo and Trio fitness training allows you and a buddy, co-worker, or a spouse to work
out together with a personal fitness trainer. Duo fitness training is two people
working out with a trainer and Trio fitness training is three.
Like personal training, your program is built specifically for you and your friends goals. Your trainer will educate you, push you, end encourage you
through every rep of every exercise. You will work out in our private personal fitness training studio 2 to 5 days weekly. You will work in on your cardiovascular endurance,
strength, and flexibility.
This is a great option for couples, friends, and teamates!
Schedule a
Free Personal Training Session
today!
Who should do Personal Training?
Anyone serious about reaching their goals and who doesn't want to waist time making
mistakes.
- Couples and friends benefit from personal training togather because it is much easier to stay focused and
disciplined when your partner is following the same plan.
- Teamates usually need to do similar workout programs so it makes sense to do training
together and
save money.
- Great for a parent and child! Kids don't always want to listen to their parents
but they do when a trainer says it. This way both are educated. Later, when
you are leading by example and doing what was discussed in the personal training session,
your child sees your example and will usually follow your lead.
The following guidlines should be kept in mind when choosing a partner for personal
training:
- You and your partner should be in similar shape with similar goals unless it is
a parent/child relationship.
- You and your partner feel more comfortable working out together with a personal
trainer than by yourself.
- Do NOT pick this option based soley on the fact that it is cheaper.
- If you have more than 3 people consider joining a
fitness boot camp (we will even
start one just for you and your friends).
Check with your doctor before starting any personal training or nutrition program.
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why work with a personal trainer?
Quality personal training programs have the highest national success rate for getting people
in shape. It is a proven fact that you will achieve more when professional
guidance and accountability are on your side. That is why professional athletes,
celebrities, movie studios, and anyone who can't afford to fail hire personal trainers
like us. Joining a gym doesn't get you in shape. Knowing what to do,
how to do it, when to do it, how hard to do it, how much do do it...and then actually
doing it is what gets you in shape. That's the difference between hiring a
pro and just joining a gym. There are many pitfalls and gimmicks to avoid
and it is very expensive to try them all (not to mention a waist of time). |
What does shared personal training cost?
If you can afford a nice meal out you can afford Duo or Trio training. Though
your costs will vary depending on goals and personal needs. There are also many payment plans
available. Most Duo personal fitness training team costs range from $37 a week each or monthly from
around $148 each. Most Trio personal
fitness training team costs range from $27 a week each
or monthly from $108 each. Your costs may be less or more depending on your
particular needs. scheduling a
free consultation
and discussing your goals with a trainer is a good option for evaluating you and
your partner(s) needs. |
how do you pick a personal trainer
We have several trainers to choose from. They all follow MAXVO2's principles
and philosphies. The only difference is age, gender, and personality. After
you have purchased your sessions you will be allowed to schedule your sessions with
any trainer you like. Profiles are available to view before you schedule.
You do not have to train with the same trainer everytime you come so schedule based
on availabity first, then on personality or other things. Many of our clients
just train with whoever is available and some have developed personal preferences
after getting to know all the different trainers. |
Results from personal training?
and if coupled with
nutrition coaching
you can expect...
- Even more fat loss
- Even more strength and endurance
- Sustained daily energy
- better wake/sleep cycles
- feel much much better
- reduce or eliminate many common problems like diabetes, cholesterol, blood pressure,
depression, heartburn, ADHD, hyperactivity, etc...
- Great skin, bones, and teach
- And much more...[read why eat right]
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how to hire a personal trainer?
There are three options basically:
- Schedule a
free consultation
online or by calling the studio and let the trainer help you get set up.
- Schedule a
free workout
to try it out.
- Or just
pick out a package
and get started right now online. (it's always recommended to start ASAP - while
your motivated - then work out the details later)
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